FAQs
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- QUESTIONS BEFORE YOU BEGIN
Get to Know the Therapy Process
Your first session is a relaxed introduction and a conversation about what brought you to therapy. We’ll discuss your hopes, explore a few goals, and address any immediate concerns. You can share at your own pace and ask questions along the way.
Yes. I offer virtual therapy for clients located in Michigan. Online sessions allow you to attend from a private space without traveling to an office. You can view appointment availability and book through my Headway profile.
Supporting Black individuals and families is a central focus of Restore and Rise Therapy. Our conversations can include culture, identity, family expectations, and experiences of racism when they are relevant to you. People from all backgrounds are welcome.
Yes. My services include individual therapy, family therapy, and child or adolescent therapy. I work with children, adolescents, adults, and seniors. We can discuss your concerns and whether my approach is a good fit for the support you’re seeking.
My Headway profile includes insurance information and an option to check your coverage for an estimated session cost. Visit the profile to review your plan before booking. Coverage and out-of-pocket costs depend on your individual benefits.
Your first session is a relaxed introduction and a conversation about what brought you to therapy. We’ll discuss your hopes, explore a few goals, and address any immediate concerns. You can share at your own pace and ask questions along the way.
Yes. I offer virtual therapy for clients located in Michigan. Online sessions allow you to attend from a private space without traveling to an office. You can view appointment availability and book through my Headway profile.
Supporting Black individuals and families is a central focus of Restore and Rise Therapy. Our conversations can include culture, identity, family expectations, and experiences of racism when they are relevant to you. People from all backgrounds are welcome.
Yes. My services include individual therapy, family therapy, and child or adolescent therapy. I work with children, adolescents, adults, and seniors. We can discuss your concerns and whether my approach is a good fit for the support you’re seeking.
My Headway profile includes insurance information and an option to check your coverage for an estimated session cost. Visit the profile to review your plan before booking. Coverage and out-of-pocket costs depend on your individual benefits.
- YOUR FIRST STEPS
Starting Therapy, One Conversation at a Time
You don’t need the perfect words or a clear plan before reaching out. We’ll begin with where you are and take time to understand what brings you to therapy.
Find a Time
Visit my Headway profile to view available appointments and choose a session that works for you.
Share at Your Pace
Our first session is an introduction. We’ll discuss what brought you in and what you hope to explore.
Shape Your Goals
Together, we’ll identify priorities and talk through next steps, leaving room for your needs to change along the way.
- CARE THAT RESPECTS YOU
Your Experiences Belong in the Conversation
Therapy should make room for your whole story. My approach welcomes conversations about Black identity, family expectations, cultural experiences, and everyday life—without assuming what any of those mean to you.
Compassionate Listening
Space to speak openly, ask questions, and explore your feelings without judgment or pressure to share before you’re ready.
Practical Support
I draw on approaches such as cognitive behavioral therapy and motivational interviewing to help you explore patterns and practice useful skills.
Collaborative Goals
Your priorities guide our work. We’ll discuss what you want from therapy and shape our sessions around those goals.
Cultural Understanding
Your background and lived experiences matter. We can explore how culture, identity, and community influence your well-being and relationships.
Make Room for Yourself
You deserve time to focus on how you’re feeling and what you need. When you’re ready, take the first step toward a conversation centered on you.
- LET’S CONNECT
Begin With a Conversation
Choosing a therapist is personal. If you have questions about my approach or the support available, reach out. When you’re ready to schedule, you can view appointments through Headway.
- (248) 514-0614
- Therapy@restoreandrise.co
- 24725 W 12 Mile Rd STE 308 Southfield, MI 48034
Therapist:
Ebony Reynolds, LMSW
Service Area:
Virtual therapy across Michigan
Booking:
View Availability on Headway
Take the First Step Toward Support
- Please avoid including sensitive clinical information in this form.